If you're facing in the right direction, all you have to do is keep on going.
SERVICES I PROVIDE
INDIVIDUAL THERAPY
Anxiety, Panic
Depression
Insomnia
Social Anxiety
Bipolar
Low Self-Esteem
Post Traumatic Stress Disorder
Relational Problems
Trauma Resolution
Somatic Pain
FAMILY THERAPY
Communication and Conflict Resolution
Healthy Boundaries
Parenting Skills
Resolution of Family Trauma
TRAUMA THERAPY
My primary treatment modality is Brainspotting (BSP), one of the most cutting-edge and long lasting trauma therapies that works gently, rapidly and effectively. BSP, developed by EMDR's David Grand, works by identifying, processing, and releasing core neuro-physiological sources of emotional and physical pain. BSP can be used to resolve trauma, physical pain, negative beliefs and unhealthy coping methods. Research (Brainspotting.com) has shown that BSP provides clients with results more quickly and completely compared with traditional talk therapy.
MY THERAPY APPROACH
Life might feel overwhelming to you now and your decision to come into therapy isn't easy. I provide a calm, secure setting where you can freely share your concerns. Listening compassionately and without judgment, I consider it an honor to walk along side and assist you in finding effective solutions to your current challenges. We will uncover the strengths and positive qualities you already have within you.
My therapy approach is client-centered and incorporates a holistic focus. Treatment modalities include Brainspotting (BSP), parts work/IFS, and mindfulness. I have had great success in treating depression, anxiety, trauma, and relationship issues.
I also offer teletherapy which includes phone and online sessions! Staying up to date on the latest clinical research allows me to offer you the most effective assessment and treatment possible. I truly enjoy my work as a Marriage and Family Therapist and look forward to meeting you!
INSURANCE OPTIONS
My fee is $200 per 55 minute session
CIGNA
OUT OF NETWORK
MY PROFESSIONAL BACKGROUND
2015-present
MARRIAGE AND FAMILY THERAPIST
Individual and Family Therapy
Trauma Therapy
Adults and Adolescents
2011-2012
MARRIAGE AND FAMILY THERAPIST TRAINEE
THE GARY CENTER
School based counseling with adolescents
Individual and family therapy to high risk youth and their families.
Crisis Intervention
2013
CALIFORNIA STATE UNIVERSITY, FULLERTON
Master of Science in Counseling
2009
UCLA
B.A. in Psychology
